What I do
Nourishing Bodies, Supporting Mothers:
I help support parents meet their lactation and baby feeding goals.
Happy Notes
At the core of who I am
I am passionate about supporting you on your breastfeeding journey and helping you start offering solids to your baby utilizing Baby Led Weaning principles. These two things are essential for a great feeding foundation.
Hi, I’m Beth!
Lactation consultant. MAMA.
baby led weaning expert.
registered dietitian.
From working as a Hy-Vee and Long-Term Care Dietitian to a WIC Dietitian working with children and lactation care, I have half a decade’s worth of experience in the health world.
I take a non-diet, weight-inclusive and holistic approach to nutrition and health, meaning I believe all foods fit, all bodies are good bodies, and people need nourishment on all levels.
Baby Led Weaning & Lactation:
These little clients & their parents hold a special place in my heart because this is where the eating relationship begins. Let’s set our babies up for positive health outcomes starting with a peaceful relationship with food!
01.
Courses
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We have a special program that helps parents like you when it’s time to give your baby solid foods between 6 and 12 months old.
02.
Nutrition Therapy
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I specialize in Lactation, Baby Led Weaning, Intuitive Eating & Poly Cystic Ovarian Syndrome (PCOS).
03.
Free Resources
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Discover our invaluable free resources for Baby-Led Weaning, Lactation & Intuitive Eating packed with expert guidance and practice tips.
Latest in the Journal
Explore our posts where I navigate the journey of offering solids to your baby, provide lactation support, and guide individuals towards intuitive eating, fostering a nourishing foundation for lifelong nourishment and satisfaction.