Starting solids is a major milestone—and if you’re considering baby-led weaning (BLW), breakfast is a great way to introduce a variety of textures and flavors early on. BLW encourages babies to self-feed with appropriately prepared solid foods from around 6 months, helping them explore food at their own pace. According to the American Academy of…
As a dietitian mommy, eggs are one of the first foods I introduced to my baby and also the first one I introduced to my twins. I knew that the earlier you introduce eggs for baby-led weaning, the less likely they were to develop an allergy to them (since they are one of the 9…
Avocado is so slippery without the skin, how can a baby pick it up?? When my twins started Baby-Led Weaning, I wanted avocado to be their first food just like big brother Benjamin. I gave it to them a slice plain, Wyatt tried picking it up and it slipped right out of his fingers. At…
If you’ve already mastered introducing bananas to your baby for baby-led weaning, you’re ready to tackle another breakfast item, BLW Banana Pancakes! I love these because they are whole grain, quick and easy to make, and freezable! So you can pull them out of the freezer for breakfast, a snack or dinner! Babies don’t know…
