Hi I’m Beth.

I’m a Registered Dietitian and Certified Lactation Consultant.

My passions are:

(1) helping people struggling with disordered eating to be at peace with food and their bodies by practicing Intuitive Eating and Health at Every Size AND

(2) giving moms and babies the tips and tools they need to be able to successfully breastfeed.

I’m a WIC Dietitian and also love working with kiddos and parents so that everyone can be more relaxed around food at the dinner table! If you or your loved one is struggling with any one of these, please contact me! I would be happy to get to know you and work together. 🙂

SERVICES

Let’s talk! I want to hear about what your struggles or successes are and see if we are a good fit to work together.

We will spend 5 minutes talking your background and the other few about mine, then we will hopefully schedule our next appointment.

Eating Disorder Sessions

Sessions can range anywhere from 15 minutes to 1.5 hours.

We cover everything from body image issues to food challenges in these sessions.

Including a dietitian trained in eating disorders is essential to an eating disorder treatment team. Nutrition therapy is more than nutrition education – it is your fears or assumptions about food confronted and introduced in new ways. It is learning to work with food vs. the eating disorder controlling you. All foods fit, and I can help you find peace with food and enjoy life again.

Please call 319.316.2004 or email: blporter92@gmail.com to set up your session today.

Breastfeeding Sessions

Sessions range from 0.5 – 2 hours.

I LOVE almost everything about breastfeeding and ALL of the benefits it can offer to a mother and child.

My son and I have been breastfeeding for 18 months now and the connection it has given us fills my heart with warmth.

I can help you at the hospital, at home, or virtually. If you are having problems with nipple pain, latch, or milk supply, I’m your girl!

Please call 319.316.2004 or email: blporter92@gmail.com to set up your session today.

Child Nutrition Sessions

0.5 hour – 1 hour sessions.

Everything from Baby Led Weaning, 1st foods, nutrition education, retaining the Intuitive Eating Instinct.